Michigan Ave

324 N Michigan Ave
Chicago, IL 60601
Tel: (312) 285-3385

At Hardpressed Conditioning we offer HIIT (High-Intensity INTERVAL Training) classes. Our classes are:

  1. Great Coaching
  2. Time saving.
  3. Challenging for the novice to advanced participant.
  4. Minimal learning curve.
  5. Low injury risk.
  6. Complementary to other activities.

We want all participants – no matter what current level of fitness – to train hard, exceed their own expectations, and build toward training even harder the next time. This type of scalability is predicated on being attentive to all participants as a coach, which why our classes are small in size (8 person maximum).

We have structured our workouts in a way that maximizes cardiovascular function, and have enough variable options that no person should not be able to train regardless of injury history.

No matter what your primary activity is, from lifting at Hardpressed, to running marathons, or looking great at the beach, our conditioning classes are the boost to your stamina you are looking for.  Our program design efficiently targets improvements to your cardiovascular system.